They encourage good posture and allow you to stand while working throughout the day, minimizing the amount of time you’re sitting or slouching over your desk. Standing desks - also called manual desks - are one way to counteract the effects of poor ergonomics. SKIP AHEAD How to shop for a standing desk| What are the benefits of standing desks? And ergonomics are important - poor ergonomics can lead to chronic pain and even hurt productivity, said Erica Eannucci, PT, who manages the Orthopedic Physical Therapy Center at the Hospital for Special Surgery in New York City.
As they did so, some took a particular interest in ergonomics, which is the science of fitting your work space to your body to maximize comfort, health and productivity, said Karen Erickson, a chiropractor in New York. Working from home part-time or full-time has become more common in the past few years, causing many people to consider how to upgrade their at-home office spaces.
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